Fun workout for the whole body to music. The exercises are mainly to strengthen the chest, abdominal and glutes muscles.

Intensity: ●●●●○

MONDAY

LOCATION

UAntwerp City Campus
Grote Kauwenberg 2
2000 Antwerp

WHEN

Every Monday from 8 – 9 p.m.

SPORTPERIOD

  • 1st semester: 03/10/’22 – 24/12/’22
  • 2nd semester: 13/02/’23 – 19/05/’23

Please note: Schedule may vary according to school vacations and public holidays. Please check the sports schedule.

TUESDAY

LOCATION

KdG SportshaLl Campus South
Brusselstraat 45
2018 Antwerp

WHEN

Every Tuesday from 7 – 8 p.m.

SPORTPERIOD

  • 1st semester: 03/10/’22 – 24/12/’22
  • 2nd semester: 13/02/’23 – 19/05/’23

Please note: Schedule may vary according to school vacations and public holidays. Please check the sports schedule.