Fun workout for the whole body to music. The exercises are mainly to strengthen the chest, abdominal and glutes muscles.

Intensity: ●●●●○

MONDAY

LOCATION

UAntwerp City Campus
Grote Kauwenberg 2
2000 Antwerp

WHEN

Every Monday from 8 – 9 p.m.

SPORTPERIOD

  • 1st semester: 02/10/’23 – 22/12/’23
  • 2nd semester: 12/02/’24 – 17/05/’24

Please note: Schedule may vary according to school vacations and public holidays. Please check the sports schedule.

TUESDAY

LOCATION

KdG Sportshall Campus South
Brusselstraat 45
2018 Antwerp

WHEN

Every Tuesday from 7 – 8 p.m.

SPORTPERIOD

  • 1st semester: 02/10/’23 – 22/12/’24
  • 2nd semester: 12/02/’24 – 17/05/’24

Please note: Schedule may vary according to school vacations and public holidays. Please check the sports schedule.

THURSDAY

LOCATION

KdG Sportshall Campus South
Brusselstraat 45
2018 Antwerp

WHEN

Every Thursday from 7 – 8 p.m.

SPORTPERIOD

  • 1st semester: 02/10/’23 – 22/12/’24
  • 2nd semester: 12/02/’24 – 17/05/’24

Please note: Schedule may vary according to school vacations and public holidays. Please check the sports schedule.