Led by a professional trainer, this class will focus mainly on functional strength interspersed with fitness training. An ideal combination to work toward a fit and toned body. The classes are open to those with any level of fitness.

Intensity: ●●●●○

MONDAY

LOCATION

UAntwerp City Campus
Grote Kauwenberg 2
2020 Antwerp

WHEN

Every Monday from 6 – 7 p.m.

SPORTPERIOD

  • 1st semester: 03/10/’22 – 24/12/’22
  • 2nd semester: 13/02/’23 – 19/05/’23

Please note: Schedule may vary according to school vacations and public holidays. Please check the sports schedule.

TUESDAY

LOCATION

UAntwerpen Campus Middelheim
Middelheimlaan 1
2020 Antwerp

WHEN

Every Tuesday from 8 – 9 p.m.

SPORTPERIOD

  • 1st semester: 03/10/’22 – 24/12/’22
  • 2nd semester: 13/02/’23 – 19/05/’23

Please note: Schedule may vary according to school vacations and public holidays. Please check the sports schedule.

THURSDAY

LOCATION

KdG Sportshall Campus South
Brusselstraat 45
2018 Antwerp

WHEN

Every Thursday from 7 – 8 p.m.

SPORTPERIOD

  • 1st semester: 03/10/’22 – 24/12/’22
  • 2nd semester: 13/02/’23 – 19/05/’23

Please note: Schedule may vary according to school vacations and public holidays. Please check the sports schedule.