GENERAL
ORGANISATION
© Sportsticker
HIIT stands for High Intensity Interval Training, one of the toughest cardio workouts that require the maximum from your body. The lessons consist of high-intensity interval training and are ideal for fat burning.
Intensity: ●●●●○
WEDNESDAY
LOCATION
KdG Sportshall Campus South
Brusselstraat 45
2018 Antwerp
WHEN
Every Wednesday from 8 – 9 p.m.
SPORTPERIOD
- 1st semester: 02/10/’23 – 22/12/’23
- 2nd semester: 12/02/’24 – 17/05/’24
Please note: Schedule may vary according to school vacations and public holidays. Please check the sports schedule.
Facebookgroup: Groupfitness
To keep up with the latest news and information about the sportlessons, you can always join the Facebook group MOVE / Sportsticker: Groepsfitness.
