For both beginners and advanced students: Under the guidance of professional yogi Mounira, you will learn all kinds of calming breathing techniques. You will work on your flexibility and exercise different muscle groups.
Intensity: ●●○○○ – ●●●○○
MONDAY (YIN YOGA & YOGA SOFT FLOW)
KdG Sportshall Campus South
- Yin Yoga: 6 p.m. – 7 p.m.
- Yoga Soft Flow: 7 p.m. – 8 p.m.
UAntwerp Sportshall City Campus
Grote Kauwenberg 2
Every Thursday from 8 p.m. – 9 p.m.