For both beginners and advanced students: Under the guidance of professional yogi Mounira, you will learn all kinds of calming breathing techniques. You will work on your flexibility and exercise different muscle groups.

Intensity: ●●○○○ – ●●●○○

MONDAY (YIN YOGA & YOGA SOFT FLOW)

LOCATION

KdG Sportshall Campus South
Brusselstraat 45
2018 Antwerp

WHEN

Every Monday:

  • Yin Yoga: 6 p.m. – 7 p.m.
  • Yoga Soft Flow: 7 p.m. – 8 p.m.

SPORTPERIOD

  • 1st semester: 02/10/’23 – 22/12/’23
  • 2nd semester: 12/02/’24 – 17/05/’24

Please note: Schedule may vary according to school vacations and public holidays. Please check the sports schedule.

THURSDAY

LOCATION

UAntwerp Sportshall City Campus
Grote Kauwenberg 2
2000 Antwerp

WHEN

Every Thursday from 8 p.m. – 9 p.m.

SPORTPERIOD

  • 1st semester: 02/10/’23 – 22/12/’23
  • 2nd semester: 12/02/’24 – 17/05/’24

Please note: Schedule may vary according to school vacations and public holidays. Please check the sports schedule.